Category: Nootropy

Cotygodniowe podsumowanie: Twój przewodnik po wszystkim, czego mogłeś przegapić w tym tygodniu i nie tylko! 5 / 30– 6/5

My Morning Routine, Simplified. Someone recently asked me for my morning routine. Here is it, in a nutshell. I hope you find it helpful, and feel free to leave your questions or your own morning routine in the comments section of this roundup! Wake and complete gratitude journaling while lying in bed. Do not take…

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Cotygodniowe podsumowanie: Twój przewodnik po wszystkim, czego mogłeś przegapić w tym tygodniu i nie tylko! 6/6 – 6/12

The Ultimate Human Recharging Station – How To Reboot The Human Battery, Get To Sleep Faster, Increase Energy & Restore Your Cell’s Proper Electrical Voltage With A Biocharger. This episode was brought to you by Kion Lean (code BGF20), Organifi Red Juice (code BENG20), Four Sigmatic (code BENGREENFIELD), and Beekeeper’s Naturals (code BEN). Articles I…

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[Transcript] – jedyna umiejętność, która ma znaczenie: sprawdzona metodologia szybszego czytania, zapamiętywania więcej i zostania super-uczniem.

From podcast: https://bengreenfieldfitness.com/podcast/brain-podcasts/quick-learning/ [00:00:00] Introduction [00:01:08] Podcast Sponsors [00:05:59] Guest Introduction [00:10:28] Effects Of Coronavirus To Jonathan’s Quality Of Life And Productivity [00:13:14] The Ideal Quick Learning Model [00:20:59] Daily Routines, Biohacks, And Wearables [00:30:44] Podcast Sponsors [00:34:05] cont. Daily Routines, Biohacks, And Wearables [00:39:37] Nootropics And Smart Drugs For Enhancing Cognitive Performance [00:44:44] What…

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[Transkrypcja] – Zwyczaje zdrowotne, rytuały, rutyny, biohacki, żywność, suplementy, treningi i tajemnice sukcesu zmieniającego świat Brendon Burchard.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/high-performance/ [00:00:00] Introduction [00:01:16] Podcast Sponsors [00:03:35] Guest Introduction [00:06:17] Brendon’s Back Story [00:15:52] Brendon After the Crash [00:26:04] Brendon’s Morning Routine [00:34:18] Podcast Sponsors [00:36:46] Cont. Brendon’s Morning Routine: Smoothie And Supplements [00:40:36] Physical Movement And Workout Protocol [00:42:52] How The Coronavirus Pandemic Has Revealed Or Exposed People’s Health And Wellness Readiness…

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Tygodniowe podsumowanie: Twój przewodnik po tym, co przegapiłeś w tym tygodniu i nie tylko! 5 / 23– 5/29

Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more! New Discoveries Of The Week: Cool New Things I’m Trying, Books I’m Reading, And More! Zero-Carb Japanese…

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